The Role of the PNS in Relaxation and Healing
Are you struggling with stress and finding it hard to relax? Discover the power of activating your parasympathetic nervous system and experience the benefits of rest and digest mode.
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More InformationThe Role of the PNS in Relaxation and Healing
Are you struggling with stress and finding it hard to relax? Discover the power of activating your parasympathetic nervous system and experience the benefits of rest and digest mode.
Welcome to the “Lead Well!” podcast – where leadership meets mental fitness. Explore practical strategies for leading yourself and others with purpose, resilience, and psychological safety. Drawing on insights from corporate leadership, coaching, naturopathy, and even animal care, Christine Schickinger shares real-world tools to help you lead healthier, more impactful teams.
© Christine Schickinger 2025
