From Stress to Serenity: Activating Inner Harmony

Episode Date: March 12, 2024

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About This Episode

This episode discusses activating the parasympathetic nervous system using NeuroGraphica, Positive Intelligence, and The Trust Technique. It explains the use of specific techniques, such as NeuroGraphica’s lines and circles, Positive Intelligence’s PQ reps, and The Trust Technique’s Creative Reaction, to induce relaxation and inner calmness. Additionally, it highlights NeuroGraphica’s unique approach to handling conflicts and trauma by transforming negative thoughts into positive ones through drawing exercises. The episode emphasizes the importance of these methods in promoting a relaxed awareness and authentic decision-making.

Learn more about NeuroGraphica: (https://hustling-mover-5963.ck.page/aea7a57339)
Get a first glimpse of The Trust Technique: (https://trust-technique.com/inspiration/tt/63/)
Schedule some time with me to learn more about Positive Intelligence:(https://calendly.com/chioschick/20-minute-call)

Visit me at: christine-schickinger.com

This podcast was produced and edited with the use of AI
Music: AIVA
Logo: DALL-E 3
Final Cut: Descript

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About the Podcast

Welcome to the “Lead Well!” podcast – where leadership meets mental fitness. Explore practical strategies for leading yourself and others with purpose, resilience, and psychological safety. Drawing on insights from corporate leadership, coaching, naturopathy, and even animal care, Christine Schickinger shares real-world tools to help you lead healthier, more impactful teams.