How Letting Go of Expectations Changes Everything

Episode Date: May 17, 2025
https://www.youtube.com/watch?v=Wcy7AGT2Rkg

About This Episode

What if you replaced expectation with curiosity?In this episode, I explore how expectations create tension — in coaching, leadership, and even with animals — and how curiosity can open the door to real connection and insight.

You’ll hear personal stories, practical examples, and a simple mindset shift that can change how you lead, relate, and live.

Want less pressure and more presence? This one’s for you.

00:00 Introduction: Setting Expectations
00:36 The Burden of Expectations
01:41 Introducing the Trust Technique
03:43 Curiosity vs. Expectations
06:01 Practical Applications of Curiosity
10:29 Curiosity in Achieving Goals
12:23 Final Thoughts: Embrace Curiosity

If this episode got you thinking — or feeling — I’d love to hear from you.Drop a comment or send a message. I’m genuinely curious.

#Curiosity #Coaching #Leadership #EmotionalIntelligence #MindsetShift #TrustTechnique #NeuroPositive #SelfAwareness #Podcast

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About the Podcast

Welcome to the “Lead Well!” podcast – where leadership meets mental fitness. Explore practical strategies for leading yourself and others with purpose, resilience, and psychological safety. Drawing on insights from corporate leadership, coaching, naturopathy, and even animal care, Christine Schickinger shares real-world tools to help you lead healthier, more impactful teams.