In this episode of Lead Well!, host Christine welcomes dedicated facilitator and fellow coach Amy Pattee Colvin. Amy specializes in cultivating compassion, inner peace, and resilience through unique methods like Sum Faht Meditation, a blend of Taoism, Buddhism, and Confucianism. Learn about her transformative journey, Stanford University’s Compassion Cultivation Training, and her groundbreaking 12-week BodyMind IntelliSense program, which fuses ancient wisdom with modern neuroscience to reduce stress and enhance emotional well-being. Discover her international spiritual tours, her mission to help individuals embrace their authentic selves, and practical advice on integrating spirituality into everyday life. Don’t miss this treasure trove of insights and knowledge!
00:00 Introduction to Today’s Guest: Amy Pattee Colvin
02:14 Amy’s Journey with Sum Faht Meditation
06:04 Understanding Positive Intelligence and Saboteurs
08:13 BodyMind IntelliSense: Blending Tradition and Science
19:54 The Importance of Compassion
25:37 Living a Life of Joy and Purpose
29:22 Advice for Finding Your Purpose
33:24 Conclusion and Final Thoughts
More from Amy:
https://www.amypatteecolvin.com
Visit me at: christine-schickinger.com
Subscribe to my Newsletter. christine-schickinger.de/de/newsletter/
This podcast was produced and edited with the use of AI
Music: AIVA
Logo: DALL-E 3
Final Cut: Descript, Canva, Audacity and iMovie
Try Descript: https://get.descript.com/nmiysmobvcaw
