Insights on Mental Health with Dr. Simon Senner:
Navigating Mental Health in the Workplace
This episode of ‘Lead Well’ features Dr. Simon Senner discussing mental health in the workplace, focusing on strategies leaders and companies can implement to support their teams’ mental and emotional well-being. Dr. Senner emphasizes the importance of recognizing signs of mental health issues like depression, anxiety, and burnout, and the crucial role of managers in addressing these problems early on. The discussion covers topics such as the stigma around mental health, the need for training in mental health awareness for managers, preventive measures, and fostering an environment where employees feel comfortable sharing their mental health struggles. Additionally, the episode touches on the benefits of apps like Nilo Health that offer support and therapy sessions for employees, underscoring the overall need for approaches to keep the workforce healthy to ensure long-term productivity and well-being.
00:00 Welcome to Lead Well: Exploring Mental Health in the Workplace
00:00 The Role of Companies and Leaders in Supporting Mental Health
01:47 Understanding and Addressing Burnout
02:19 Training Managers to Handle Mental Health Issues
05:22 The Power of Vulnerability and Trust in Leadership
11:49 Preventing Mental Health Issues: Strategies and Personal Practices
20:39 Closing Thoughts and Future Directions
Interview with Dr. med. Simon Senner
Simon.senner@brains-work.com
www.brains-work.com
www.nilo.health
Visit me at: christine-schickinger.com
This podcast was produced and edited with the use of AI
Music: AIVA
Logo: DALL-E 3
Final Cut: Descript
