- Is this a free event?
Yes, this is a free live session!
- Will there be video recordings after the event?
Yes! Registered participants will receive a limited-time replay. If you can't join live, be sure to register below anyways as that is the only way to get the replay.
- Who is the event for?
Leaders and professionals who are feeling stressed and overwhelmed because their brain can't seem to stop working after the workday ends.
- How long is the event?
Just 60 minutes!
Mental Overtime
A FREE 1-hour workshop to discover why your brain keeps working after hours and how to finally turn it off.
Friday, March 27, 2026 — 8:00 AM CET
Leading better starts with turning off the MENTAL OVERTIME in your brain
Your workday ends, but your brain keeps going. This is the classic sign of a body that is stressed out and overwhelmed. But the solution isn’t (only) go for a run… it’s learning to work with your brain so that it can safely turn off once the work day ends. Join us for this FREE workshop to discover a simple way to shut down the mental overtime loop.
What You’ll Learn
Based on Christine Schickinger’s breakthrough ChioSchick Approach
Why your brain won’t shut off after work
How to spot your personal triggers in under 2 minutes
A step-by-step shutdown protocol you can use the same day
What to do when work thoughts come back anyway
This Workshop Is for You If...
Your mind replays conversations or problems long after they happened
Your brain keeps thinking about work after the work day is over
You feel “always on” or responsible, even on vacation
Work stress shows up as sleep disruption, irritability, tension, or even frequent illness
What You’ll Walk Away With
A clear insight into why switching off is difficult
A quick mental shutdown protocol you can apply any day to quiet your brain
A short reset practice to close the workday mentally
Meet Your Host
Christine Schickinger is a Leadership Expert and former Vice President at Gartner with nearly two decades in high-stakes corporate strategy and leadership. She now teaches leaders at all levels to lead well under pressure.
Christine created the ChioSchick Method, a unique approach that helps professionals shut off the mental noise that follows them home so they can lead with clarity without burning out. Her work blends practical, data-informed coaching with a holistic lens (including certified natural health training), helping leaders shift the thinking patterns that keep their nervous system stuck on after hours.
FAQs
Mental Overtime
Friday, March 27, 2026 — 8:00 AM CET
60-minute session
Live via Zoom
FREE
But with limited spaces available!