Overloaded

You’re likely carrying too much pressure while still functioning.

This can look productive from the outside, but your system may be running with too many open loops, expectations, and inputs. The next step is not to push harder. It’s to reduce load, clarify what actually matters, and stop treating constant pressure as normal.

Recommended next step:

Read the burnout article and choose 1 expectation, input, or always-on habit to reduce this week.