Switch Off
Work
A 4-week live course for leaders who struggle to mentally disconnect after work.
Starts February 28th, 2026. Only 12 spots!
What if the secret to leading better is actually to turn your brain OFF?
You don’t need more productivity hacks or tricks to optimize your workflow. 53% of managers admit they’re burned out at work¹. And it’s not from a lack of skill or some missing skill. It’s because their brain never powers down.
Discover a Revolutionary Approach to Leading Better
Based on Christine Schickinger’s breakthrough Neuro-Positive Approach
Switch Off Work is a 4-week live experience designed to bring presence for leaders who can’t stop thinking after hours. With the right tools, you can switch off when away from your desk, recharge, and come back stronger than before. In just 4 weeks, you’ll learn:
Your Personal “Switch Off” Protocol
A repeatable 5–10 minute end-of-workday sequence that reduces mental load, signals your nervous system to stop, and prevents evening rumination.
A Meeting Recovery Reset
Discover a practical method to stop replaying conversations, reduce post-meeting mental analysis, and shorten how quickly you bounce back after conflict.
Your Personal Trigger Pattern
Identify what keeps your mind active, which situations create mental chaos, and how hierarchy and evaluation affect you.
How To Recover Faster When Under Pressure
You will return to stability more quickly, experience less internal agitation, reduce stress spillover into family time.
What Improves Sleep
Stop insomnia and sleepless nights, not through sleep hacks, but as the natural result of a body that's able to power down and disconnect at the end of any day.
If you're a leader struggling with any of these things, this 4-week experience is for you.
Replaying meetings long after they end
Mentally rehearsing difficult conversations
Feeling responsible for everything
Having trouble falling asleep because the mind keeps working
Staying externally composed but internally tense
Feeling like they are “never fully off”
Weekly Focus
WEEK 1: Why You Can’t Switch Off
Understand why your mind keeps working after hours.
WEEK 2: Settling Mental Carryover
Learn how to signal closure to your system.
WEEK 3: Situational Triggers
Why certain people or meetings keep you activated.
WEEK 4: Building a Reliable Off-Switch
Integrate your personal switch-off protocol into daily life.
Meet Your Host
Christine Schickinger is a Leadership Expert and former Vice President at Gartner with nearly two decades in high-stakes corporate strategy and leadership. She now teaches leaders at all levels to lead well under pressure.
Christine created the Neuro-Positive Approach, a unique methods that helps professionals shut off the mental noise that follows them home so they can lead with clarity without burning out. Her work blends practical, data-informed coaching with a holistic lens (including certified natural health training), helping leaders shift the thinking patterns that keep their nervous system stuck on after hours.
Switch Off Work
Starts Feb 28th, 2026
Register today and get 70% off!
4 Weeks
One live session via Zoom per week and two weekly check-ins via email
€500 €150
Register now for a deep discount valid only for this upcoming group
12 spots
Small groups to ensure your questions get answered
Register Now
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