Stressed out? Learn how the autonomic nervous system plays a crucial role in our body’s stress response! Discover the science behind the sympathetic and parasympathetic nervous systems in my latest podcast episode.
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More InformationStressed out? Learn how the autonomic nervous system plays a crucial role in our body’s stress response! Discover the science behind the sympathetic and parasympathetic nervous systems in my latest podcast episode.
Welcome to the “Lead Well!” podcast – where leadership meets mental fitness. Explore practical strategies for leading yourself and others with purpose, resilience, and psychological safety. Drawing on insights from corporate leadership, coaching, naturopathy, and even animal care, Christine Schickinger shares real-world tools to help you lead healthier, more impactful teams.
© Christine Schickinger 2025
