Lead Well: A Journey of Self-Optimization

Episode Date: February 13, 2024

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About This Episode

Optimizing ourselves is an ongoing journey that requires self-acceptance, self-improvement, and a balanced approach to personal growth. It is crucial to remember that we are okay as we are in the present moment while striving to become the best possible versions of ourselves. By prioritizing our physical fitness, mental health, purpose, and leadership, we can lead ourselves and others with authenticity, effectiveness, and happiness. Remember, leadership starts with self, and a well-optimized self is the foundation for leading well in all aspects of life.

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About the Podcast

Welcome to the “Lead Well!” podcast – where leadership meets mental fitness. Explore practical strategies for leading yourself and others with purpose, resilience, and psychological safety. Drawing on insights from corporate leadership, coaching, naturopathy, and even animal care, Christine Schickinger shares real-world tools to help you lead healthier, more impactful teams.