In this podcast episode, we look into the concept of ‘thinking levels’ as used in the Trust Technique. Learn how thinking levels range from 0 to 10, with detailed examples from both animals and humans. Discover how lower thinking levels correlate with calmness and openness to learning, and how you can apply this understanding to improve interactions with pets and people alike. The video offers practical advice on recognizing and managing thinking levels to enhance your relationships and personal well-being.
00:00 Introduction to Thinking Levels and the Trust Technique
00:45 Exploring the Concept of Thinking Levels
02:52 Understanding the 10 Hypothetical Thinking Levels
04:17 Applying Thinking Levels to Animals and Humans
07:44 Strategies for Managing and Lowering Thinking Levels
12:37 Practical Exercises and Observations
13:10 Invitation to Observe and Reflect on Thinking Levels
15:55 Conclusion and Encouragement to Apply the Concept of Thinking Levels
Visit me at: christine-schickinger.com
This podcast was produced and edited with the use of AI
Music: AIVA
Logo: DALL-E 3
Final Cut: Descript, Canva, Audacity and iMovie
