How Regenerative Leadership Transforms Teams (and You)
In this episode, I’m joined by transformation facilitator and enterprise agile coach Randolf Speigner. We dive into regenerative leadership, mindfulness in business, and what real transformation looks like—from the inside out. If you’re a leader navigating change, overwhelmed by complexity, or just curious about a deeper way to lead… this one’s for you. ✨ What […]
How to Lose Weight Without Dieting – Interview With Marina Wild
The Power of Ketogenic Lifestyle and Hypnotherapy | Marina Wild Interview ‘Join us for an enlightening conversation with Marina Wild, a BA honors degree holder in communication, NLP Master Practitioner, and qualified clinical hypnotherapist. Marina shares her journey from struggling with weight management to discovering the transformative power of the ketogenic lifestyle combined with hypnotherapy […]
How to Live Pain-Free at Any Age | Interview with Eileen Kopsaftis
Are you tired of being told that pain is just a part of aging? 🚫 Spoiler alert: It’s NOT! In this episode, I sit down with physical therapist Eileen Kopsaftis, who shares practical strategies to help you live pain-free—no drugs or surgery required. 💪 Eileen has over 30 years of experience in manual therapy, applied […]
Where Does Your Donation Actually Go?
My @podcasthon guest, Create Lasting Change, Guarantees 100% Impact. Ever wondered where your donation really goes? 🤔 In this episode, I talk with Sunny Harrison, founder of Create Lasting Change, about how many charities lose funds to admin fees—and how her nonprofit is doing things differently. 💡 100% of donations go directly to projects. No […]
How Beliefs Shape Your Reality | Interview with Owen Fitzpatrick
Join Christine as she interviews the remarkable Owen Fitzpatrick, a global business psychologist, executive coach, keynote speaker, and prolific content creator. In this episode, Owen shares his journey from starting his career at 14 to becoming a renowned expert in psychology and belief change. Discover insights from his popular weekly newsletter ‘Inner Propaganda,’ his podcast […]
Why Purpose Changes Everything (And How to Find Yours)
🎙️ What is PURPOSE? And why does it matter? What does Purpose really mean, why do so many people struggle with it, and how you can actively create it instead of waiting to “find” it? Spoiler alert: Purpose isn’t some grand revelation waiting to appear. It’s something you shape every single day through your actions, […]
The Secret to Progress: How Small Steps Create Big Change
The Secret to Progress: Why Small Steps Lead to Big Change Progress isn’t about massive leaps—it’s about consistent, small actions that build momentum over time. In this episode, I break down why progress matters, how to shift from perfectionism to action, and how neuroscience supports the power of tiny habits. If you’ve ever felt stuck, […]
🚀 How Shifting Your Perspective Can Change Everything | Neuroscience & Leadership Insights
Your perspective shapes your reality—so what happens when you shift it? In this episode, we look into the neuroscience of perspective, how cognitive biases influence your decisions, and why reframing challenges can unlock growth. Whether you’re a leader, an entrepreneur, or simply someone who wants to make better decisions, this episode will give you practical […]
The Life-Changing Habit of Presence: How to Stop Feeling Distracted & Truly Be Where You Are
Mastering Presence: The First Principle of NeuroPositive | Lead Well! Episode 56 In this episode of Lead Well!, we look into the first principle of NeuroPositive: Presence. Discover why being fully present is crucial for your well-being and productivity. Christine shares her personal journey from corporate burnout to mastering presence through practices like the Trust […]
Discover Your Core Principles: The Key to Better Decisions and Personal Growth
In this episode, we look into the power of principles—those deep, unshakable truths that guide your decisions, behaviors, and personal growth. Whether you’re a leader, a neuroscience enthusiast, or curious about how principles connect to animal behavior, this episode will inspire you to reflect on your own guiding beliefs. We’ll explore examples from Amazon’s leadership […]
